Sitting positions
The desk is designed to help you develop and maintain your range of motion by allowing you to move between numerous positions. Instead of adopting one static posture for a long period. Most of us have already developed a fair amount of tension by the time we reach our 20s, so sitting directly on the floor is simply not comfortable. With this in mind the floor desk can be used with a meditation cushion or floor chair so that we can slowly and comfortable develop our range of motion without risk of pushing our bodies too far.
The above are just a few suggestions. There are numerous positions that you can explore while sitting/squatting at the floor desk. That is the beauty of the desk. It gives you the opportunity and space to work into your specific areas of tension in numerous ways without restricting you to a single position.
This dynamic approach allows us to redefine the way we think about posture - not as a static position but as a fluid, dynamic way to address tension patterns in our body.
Seating options
Here are some links to products made by other companies that we have enjoyed using alongside the floor desk. There are many options and sizes out there so find the right one for you.
